Posted in Replenish

Home Made Electrolyte Supplement

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20 total views, 2 views today Home made electrolyte mix Source: https://www.livingnetwork.co.za/chelationnetwork/food/electolyte-mix-home-made/ If you have compromised adrenals, you can be especially sensitive to electrolyte loss, with your body unable to hold onto important electrolytes. Two of the main adrenal hormones, cortisol and aldosterone, cause sodium retention and people with adrenal fatigue often need to replace their levels of […]

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Posted in Calm MCS

Electromagnetic Radiation (EMR) concerns

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25 total views, 1 views today Many people with EI report a worsening of symptoms from an exposure to electromagnetic frequencies.  EMF sensitvity is a very controversial disorder, it is recognised as an ideopathic environmental illness by the World Health Organisation (WHO) along with MCS, however most scientist believe it is a nocibo /psychosomatic condition with no […]

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Posted in Calm MCS

6 Non Toxic Ingredients for a Clean and Healthy Home

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28 total views, 1 views today   Most store-bought cleaners contain chemicals that can potentially harm the health of your family, pets and the environment. Thankfully, nature has provided us with all the necessary ingredients to keep our homes spic and span without any hazardous chemicals. For a natural cleaning, use these six non-toxic ingredients, most of which […]

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Posted in Uncategorized

Supplements for Pyrrole and Benefits

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46 total views, 3 views today Supplements do not cure Pyrrole a condition linked to depression, CFS and EI (not all people have). Instead they compensate for the nutrient deficiencies caused by this condition. Which helps the body in many ways and improves mood, fatigue and symptoms – some times quickly (less severe Pyrrole and toxicity) some […]

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Posted in Uncategorized

Undernatured Whey Protein

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44 total views, 1 views today   ImmunPlexTM is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes intracellular glutathione, enhanced immune function and energy, comforts muscle and joints, and supports the elimination of toxic metals. ProHealth’s ImmunPlexTM provides you with the essential factors needed to optimize the immune system. […]

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Posted in Recipes

Tender Buttered Leeks

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51 total views, no views today Amines (L), Oxalates (*), Salicylate (L), grain free   Ingredients 2 leeks * 2 tablespoons butter, divided 1/2 teaspoon salt   Method Trim off and discard the root ends of the leeks. Cut the leeks in half lengthwise and wash, and then slice  crosswise into bite-size pieces.  . In a […]

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Posted in CFS

How to live with M.E./CFS

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56 total views, 1 views today Daily living with M.E./CFS can be tricky.  Tips to help make it simpler can be found at Tips that may help make it simpler can be found at https://phoenixrising.me/living-i-the-basics/a-chronic-fatigue-syndrome-mecfs-lifestyle https://www.wikihow.com/Live-With-Chronic-Fatigue-or-M.E Cfidsselfhelp.org Emerge.org.au Fatigue Management and work simplification Support services (for yourself and carer)  and home care may be necessary – some […]

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