Posted in CFS

How to live with M.E./CFS

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56 total views, 1 views today Daily living with M.E./CFS can be tricky.  Tips to help make it simpler can be found at Tips that may help make it simpler can be found at https://phoenixrising.me/living-i-the-basics/a-chronic-fatigue-syndrome-mecfs-lifestyle https://www.wikihow.com/Live-With-Chronic-Fatigue-or-M.E Cfidsselfhelp.org Emerge.org.au Fatigue Management and work simplification Support services (for yourself and carer)  and home care may be necessary – some […]

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Fibromyalgia

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59 total views, no views today  Fibromyalgia is a chronic pain condition.  Fibromyalgia is a form of generalized muscular pain and fatigue.  The name, Fibromyalgia, means pain in the muscles and the fibrous connective tissues (the ligaments and tendons). People withFibromyalgia have a decreased threshold limits to pain and sensory input and can experience LOST […]

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Depression

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31 total views, no views today There are different types of depression and different causes, yet mainstream medicine tends to treat depression as one condition.  While mainstream treatments involving antidepressants, CBT /other therapies and self management can be helpful to many, these treatments are not well tolerated by all (e.g. severe CFS) and depression is likely […]

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Oxidative Stress

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24 total views, 1 views today Oxidative stress may seem like a complex term, but it’s really just the result of the body’s inability to detoxify the harmful effects of free radicals. Free radicals are “free” because they are missing a critical molecule. Because this molecule is missing, they’ll do anything they can to pair with another […]

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