Posted in Recipes

Zucchini Chicken Soup Recipe

35 total views, no views today

35 total views, no views today This recipe can be found at https://www.samanthagilbert.com/recipe/zucchini-chicken-soup/   caution for salicylate sensitivity – to reduce salicylates in this recipe to moderate levels peel zucchinis thickly and also use rice milk instead of coconut milk and leave out thyme. This recipe contains ghee, this is low casien, and should not be a […]

Continue reading
Posted in Recipes

Oven Baked Pumpkin, Swede and Eschallot

43 total views, no views today

43 total views, no views today Nice served with baked chicken breast or lamb Carbs (L), Amines (L), Oxalates (H*), Salicylates (MH) + MSG Free, + GF/CF INGREDIENTS 300 g Swede (rutabaga)* peeled and cubed 300 g Butternut Squash (Butternut Pumpkin) peeled and cubed 2 Garlic Cloves 2 tablespoons suitable oil 2 Shallots peeled and quartered […]

Continue reading
Posted in Recipes

Chicken Soup with Cabbage Noodles

45 total views, no views today

45 total views, no views today This recipe is low carb and low histamine per serve, gluten free, dairy free optional. Serves 8 Ingredients •110 g butter, ghee or suitable dairy free option •2 celery stalks sliced •2 minced garlic cloves •3 tbsp minced shallot •2 tsp  parsley * •1 tsp salt •¼ tsp ground black […]

Continue reading