Environmental Illness / NID- Toxic Injury and Hypersensitivities (MCS,CIRS, MCAS)
75 total views, 1 views today
75 total views, 1 views today Carbs (L) Amines (L) Oxalates (H) Salicylates (L) + MSG free + GF/CF + grain Free 2/3 cup of cashew finely chopped or blitzed coarsely, 1 egg beat 2 Chicken Breasts cut into strips Optional spices (not for low salicylate) Coat Chicken in egg then cashews, bake in oven […]
43 total views, no views today
43 total views, no views today Nice served with baked chicken breast or lamb Carbs (L), Amines (L), Oxalates (H*), Salicylates (MH) + MSG Free, + GF/CF INGREDIENTS 300 g Swede (rutabaga)* peeled and cubed 300 g Butternut Squash (Butternut Pumpkin) peeled and cubed 2 Garlic Cloves 2 tablespoons suitable oil 2 Shallots peeled and quartered […]
44 total views, no views today
44 total views, no views today Nice served with Lamb, beef or Chicken INGREDIENTS 450 grams carrots peeled and cut into 2cm dice 450 grams Swede, peeled and cut into 2cm dice (fresh and young swede – about 2 small) 1-2 tbsp butter, chopped grass fed or organic (if dairy not tolerated use suitable DF Spread) […]
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46 total views, no views today Carrots are suitable for most biotypes (under or overmethylator, copper overload, pyroluria) and are suitable for most people with food intolerance. According to Samantha Gilbert who created this Carrot and Dill Soup Recipe – view at https://www.samanthagilbert.com/recipe/carrot-dill-soup/ Notes For low amine leave out lemon juice or substitute citric acid […]