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Tag: Sleep

Controlling Exposures In Your Bedroom

4 months ago

380 words

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8 total views, no views today   Since most people spend 7 to 8 hours daily in bed, it is critical that the bedroom is free of toxins, mold, allergens and noxious (or aggravating) sensory stimuli like noise, fumes and light. The Sleep Foundation provides some tips on how to create a sensory friendly bedroom that…